I've been in a bit of a slump and stressed over school, among other things.
But I wanted to share with you all this really good eat!
In my opinion, anyways.
Mango Chia Pudding.... The chia seeds form a gel like substance/texture when added to liquid, therefore the "pudding" term.
Let this either sit overnight in the refrigerator or for at least 2-3 hours before you eat. I made this in the morning and let it sit in the fridge for a few hours so I could eat it for lunch.
Mango Chia Pudding
Ingredients:
- 3-4 slices of mango
- 1 Tbs. chia seeds
- 1 Tbs. almond butter (or any nut butter)
- 1/4 cup of almond milk
- 1 tsp. cinnamon (optional)
Directions:
In a bowl, lightly mash up the mango slices so that they are still a bit chunky. Then add in the chia seeds, milk and almond butter. Stir well to combine. Cover and put into the refrigerator either overnight or for at least 2-3 hours. Before you dig in, sprinkle the cinnamon on top.
The end result:
Satisfyingly fulfilling deliciousness!
2 comments:
I love making chia puddings!! I tend to layer them between my overnight oats when I make those, or I stir in some protein powder for a recovery pudding after a workout. SO delicious :)
The recovery pudding is a great idea! I'll have to do that next time. =)
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