Yesterday marked day 5 of the cleanse and it was also Cinco de Mayo. A day some people use as an excuse to go out and drink till they pass out. Haha. Not this girl!
I did go out for a bit last night and hung out with one of my best friends and another close girlfriend of mine. I've been feeling in a bit of a slump lately and last nigh was exactly what I needed to get out of it. A night filled with great conversation, laughter and smiles. Sometimes, something so simple as seeing your close friends can do the trick, and it absolutely did last night.
I had an early start to my day yesterday, a 5:30 a.m wake up call to be exact, or I should say alarm blaring wake up call. Got up and did a quick cram session before my midterm at 8 a.m. Had a bowl of overnight oats consisting of:
1/31/4 cup oats (Gluten free of course)- ~3/4 cup vanilla almond milk
- 1 tbs. ground flax
- 1/2 tbs. almond butter
Quick and easy and it kept me full all the way through school and the gym. After the gym I whipped up a banana protein shake, went outside and caught some sun.
The banana shake had in it:
- 1/2 a medium frozen banana (Gives it more of a shake like texture)
- 2 scoops Arbonne Protein powder
- 1 cup Vanilla almond milk
- 1 tbs. chia seeds
- 2 ice cubes
At some point in the day yesterday I was greeted by Jack ready to roll out!
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| My "roll" dog |
Dinner time rolled around and I enjoyed a quinoa spinach salad with bell peppers, mushrooms, asparagus, sugar snap peas, chick peas and a handful of slivered almonds. Just what I needed.
Today marks the 6th day in my cleanse and I'll report later on tonight on how it went!
Oh! I almost forgot! There are 2 NEW ways to view my blog: Snapshot or Flipcard. Check out the picture on the sidebar (To the right of this post) and click on it to view!
Enjoy your Friday!
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